I believe that at the heart of every healthy relationship is an emotional bond or feeling of closeness and connection. When that connection gets strained because of fights, criticism, broken trust, or just the stress of life, it can leave you two stuck in the same arguments, or feeling lonely, resentful, or disconnected.

It is my goal to help couples find their way back to each other. We’ll work together to get out of those negative cycles, rebuild your connection, heal wounds, and create healthier ways of communicating and supporting each other and meeting each other’s needs. 

Whether it’s struggles with communication, trust, intimacy, or other family or life problems, I’ll meet you right where you are. I primarily use Emotionally Focused Couples Therapy the gold standard in evidence-based couples therapy. I supplement my therapy with Gottman tools, which means you’ll not only understand each other more deeply in our sessions, but you’ll also leave with real strategies to try at home.

My hope is to help you move from fighting and disconnection into a relationship that feels safe, caring, and strong. From that place, you’ll be able to face life’s challenges together and know you’ve got each other’s back. You deserve to feel seen, heard, and valued in your relationship and I’d love to help you get there.